Did you know that obesity costs 15% more in prescription coverage,
20% more in long term disability costs, and 55% more in short term disability costs?

300,000 premature deaths are associated with obesity annually, that is:
25,000 per month or
5,769 per week or
821 per day or
34 per hour

Chrysalis is an educational exercise program that provides support and encouragement in an atmosphere that is in a noncompetitive, educational setting. During this eight week program, over 30 classes will be available; as well as nutritional coaching, body fat/girth measurements, and support and encouragement from team players who are also experiencing the transformation. Most of all a life changing event will be experienced if you are ready to leave behind your old self and allow the in-between dwelling place to assist you in the development of becoming your new self.  

Chrysalis will be offering seminars on biomechanics of exercising, home exercises, the breakdown of nutritional values, breathing exercises to enhance your health, and time and stress management. The cost for Chrysalis is $75.00 and for additional cost, 3 additional exercise programs are available. 

Chrysalis will begin its second 8 weeks on February 27^th at the School of Hope, located at 1001 Castalia Rd. The program will begin at 6pm with measurements and a question/answer session about program guidelines will follow. The following locations will then be at: Gibsonburg Elementary on Thursdays from 6pm-7:30pm, Fremont Rec Center on Mondays from 4:30pm-5:45pm and Wednesdays from 6:20pm-7:00pm, as well as  Sundays TBA and at Terra Community College on Tuesdays from 7:00pm-8:30pm and Thursdays 12 noon-1:00pm. 

Losing weight and feeling healthier can be so much easier with help, we know, we’ve been there.

Register either by calling Angie at (419) 334-5906 ext 49

Or

Via: http://chrysalisprogram.wordpress.com  

We only have one life, one body, one choice.

That one decision can alter a life, and it may be yours.